Walking Pedometer

Walking Pedometer .org is dedicated to providing quality information on the subject of choosing the best walking pedometer for you.

Using a walking pedometer will help you gauge as to how much calories you really burn in your current lifestyle. From there, you can adjust or add more steps as you see fit, and this can help you in your bid to get into better shape without really sacrificing a lot of time, money, or effort.

Without a doubt, walking is one of the most effective forms of exercise. You do not need to buy expensive shoes or apparel. You do not even have to buy those really bulky exercise machines that take up too much space in your home. And more importantly, walking can be done by just about anyone, regardless of age, weight, or current state of physical fitness.

Exercise gurus are advocating about 10,000 steps a day in order to lose unwanted poundage. However, studies show that by simply walking 5,000 to 8,000 steps daily, you can already reduce the risk of cardiac diseases and other heart related ailments. As such, most people already take 3,000 steps per day.

Here are a few other benefits of using a walking pedometer.

1. This is a good gadget to invest in. As compared to paying for a gym membership or buying really pricey gear, you can get a great walking pedometer for less than $15 a pop. And using one is as simple as strapping the gadget on your ankle, leg or whatever body part you are comfortable wearing it on.

2. This gadget can inform you as to what kind of activity makes you walk more or expend more calories. Since the walking pedometer can be discreetly tucked away under your clothes, you can wear this when you go shopping, or when you are playing basketball with the guys, or when you take the kids (or your pets) out for a hike in the woods. It might surprise you just how much steps you unconsciously take when you are having fun. This might motivate you to exercise more by simply engaging in physical activities you find quite enjoyable.

3. A small gadget like this can help you track your progress as you walk your way to better health. You can simply decide to add 10 or 20 more steps to the numbers you have accomplished the day before. Pretty soon, you would want to add one more mile (or more) to your exercise regimen. And those additional steps will help melt off the unwanted fats in a hurry.

I have gone ahead and done some research on Amazon,  so that it might help you choose the best pedometer just for you from all the walking pedometers that are available online.

The Omron HJ-112 Digital Pocket Pedometer has over 2300 customer reviews listed on Amazon.  There are 1819 – 5Star ratings. Just amazing. This is followed by 387- 4star ratings, 66 -  3 star,  43 – 2star and lastly 52- 1star rating. Of the numerous top positive ratings, one  fully understood why it was rated no 1 by Consumer Reports.  Another rated it the gold star among pedometers and another said it deserved an award. Of the other reviewers, some said they had reservations and that the clip was unsatisfactory. However the reviews were vastly in favor of the product.

The Omron HJ-720ITC Pocket Pedometer has 899 reviews listed with 642 reviews of the 5star rating, 1500 of the 4star rating, followed by 42 – 3star rating, 36 – 2star and lastly 29 reviewers rated the product only 1star. Of the many top ratings, the comments stated that it was an excellent product, such an impressive little device, to a must have product. From the less glowing reviews came remarks like “extremely disappointed to “hope you don’t have to return the product. However I have to stress that the vast majority of users appeared to be very happy with their purchase.

We have included some other resources which I do hope you find useful.  They include a Pedometer Calculator , Step Counting, Good information about a Pedometer and Calories and lastly a Calorie Counter

Pedometer Video

Home| Contact | About Us | Privacy Policy | Site Map

7 Responses to “Walking Pedometer”